Birth Prep Module
Ready for Delivery Day
Smart 72-item hospital bag with 7-question personalization, researched hospital stay data for the 128 countries you can select as your own, a birth plan creator, and a contraction timer with Live Activities.
Hospital Bag Checklists
Never forget anything important
Mom — Clothing (10 items)
Nursing nightgowns, high-waisted underwear, going-home outfit, and more
Mom — Postpartum Care (10 items)
Maternity pads, nipple cream, peri bottle, stool softener, and recovery essentials
Mom — Comfort & Personal Care (20 items)
Toiletries, phone charger, pillow from home, entertainment, and comfort items
Baby — Clothing (8 items)
Going-home outfit, hats, socks, swaddle blankets, and onesies
Baby — Hygiene & Care (7 items)
Diapers, wipes, car seat (required by law), pacifiers, and diaper cream
Partner (10 items)
Snacks, phone charger, change of clothes, pillow, blanket, and entertainment
Documents & Important Items (7 items)
ID, insurance card, hospital paperwork, birth plan copies, and medical records
Birth Plan Creator
Document your preferences for labor and delivery
Labor environment preferences
Customize lighting, music, visitors, and atmosphere preferences for your labor room.
Pain management choices
Document your pain management preferences from natural methods to epidural.
Delivery preferences
Set preferences for delivery positions, cord clamping, and immediate postpartum care.
Emergency situation plans
Plan for unexpected situations including C-section preferences and NICU decisions.
Contraction Timer
Know when it's time to go
Track duration and frequency
One-tap start/stop tracking of contraction duration and intervals.
Pattern analysis with 5-1-1 rule
Automatic detection of the 5-1-1 rule pattern for hospital readiness.
Live Activity on lock screen
Track contractions from your lock screen with Live Activity support.
Birth Preparation FAQ
Common questions about preparing for birth
We recommend packing by week 35-36. The app keeps a live progress ring per category so you can see what's still missing, and the 8 last-minute items stay in their own list for the day itself.
Answer 7 questions — first baby or not, delivery type, how many babies, public or private hospital, shared or private room, feeding plan and budget. The checklist filters the 72 items down to the ones that actually apply to you.
Yes! The app includes flexibility reminders throughout. Birth rarely goes 100% to plan, and the birth plan is a preference guide, not a rigid contract.
Hospital stay varies by country — around 1-2 days in the US, 4-7 in Japan. The app ships researched stay data for the 128 countries you can pick as your own.
Yes! The app includes before/during/after labor guides for partners, a support person checklist, and partner-specific packing recommendations.